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Sat, Mar 10


Passeig de Vara de Rey, 26

Mindful in business

How to integrate mindfulness in your daily life.

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Mindful in business
Mindful in business

Time & Location

Mar 10, 2018, 11:00 AM

Passeig de Vara de Rey, 26, Passeig de Vara de Rey, 26, 07800 Eivissa, Illes Balears, Spain

About The Event

During this workshop you will do several practical exercises to reduce your stress level and to work more efficient.

Teaching you the basic skills to:

- Gain more focus & achieve a calmer perspective

- Respond well instead of reacting impulsively

- Letting go of large expectations & being more in the moment

- Feel more confident in your business choices

- Going inside and develop a clear sense of direction

Karen Tate will give you an introduction to mindfulness. With her background as a qualified occupational therapist - Healthcare Professions Council (NHG), and educated Cognitive behavioural therapy & recovery in psychosis and complex mental health, she has over a 13 years of experience working on mental health and mindfulness.

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